Wellbeing 2022/23 see face book for more info and look out for zoom groups and sessions
LOOK OUT FOR OVER 50'S HEALTH ACTIVITES
Want to look at life differently?
Want to change how you deal with everyday situations with it's up's and down's?
Want the day to start on a positive footing? Then MINDFULLNESS might be the answer, you never know till you try. See face book for more information
